MARATHON: The Steve Harvey Show

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The LITTLE RICHARD STORY

The story of Little Richard (Leon), from his poor Southern upbringing to...

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Moesha
COLD BUSTED

Moesha’s parents bust Q and her for having a romantic date alone in the house.

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03:00 AM
Moesha
PROM NIGHT

After secretly dating Q for months against her father’s will, Moesha comes to...

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Moesha
GRANDPOPPA DON'T TAKE NO MESS

Frank gets a bad case of sibling rivalry when his father comes to Los Angeles...

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04:00 AM
Centric Soul Sessions.
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PRIMETIME

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05:00 AM
Centric Soul Sessions.
LOVE ON TOP

LOVE ON TOP

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06:00 AM
Hot 10 Countdown
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07:00 AM
Centric Hits.
ADORN / MIGUEL

ADORN / MIGUEL

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08:00 AM
Centric Hits.
SUIT AND TIE / JUSTIN TIMBERLAKE

SUIT AND TIE / JUSTIN TIMBERLAKE

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09:00 AM
Csi: Ny
GET ME OUT OF HERE

The CSIs investigate when a fraternity prank goes awry on Halloween and a...

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10:00 AM
The Cosby Show
MR. SANDMAN

Cliff and Clair receive a phone call from Rudy's teacher, Mrs. McGee. She...

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10:30 AM
The Cosby Show
ISN'T IT ROMANTIC

Theo brags to his dad and brothers-in-law about his romantic evening with...

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11:00 AM
Family Matters
SAVED BY THE URKEL

After Steve saves Carl's life, Carl and and his family feel obligated to be...

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Family Matters
A MATTER OF PRINCIPAL

When Harriette's boss asks her to discharge part of her staff, Carl...

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12:00 PM
Flick Centric
The LITTLE RICHARD STORY

The story of Little Richard (Leon), from his poor Southern upbringing to...

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02:30 PM
Steve Harvey Show
SOMEBODY'S SLEEPIN' IN MY BED

Steve and Cedric argue over Lovita making herself too much at home in the...

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03:00 PM
Steve Harvey Show
BULLY CALL

School tough Coretta &quot;The Ox&quot; Cox takes a liking to Romeo and...

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03:30 PM
Steve Harvey Show
DON'T QUIT YOUR DAY JOB

Steve convinces Romeo to join the predominantly female choir and discovers...

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04:00 PM
Family Feud
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04:30 PM
Family Feud
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05:00 PM
The Jamie Foxx Show
UNCLE JUNIOR'S CABIN

Junior and Helen offer stressed employees their cabin for a weekend getaway...

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The Jamie Foxx Show
CHANGE OF HEART

Jamie, Fancy and Silas's go on the dating game "Change of Heart"; where both...

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06:00 PM
The Cosby Show
MR. SANDMAN

Cliff and Clair receive a phone call from Rudy's teacher, Mrs. McGee. She...

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06:30 PM
The Cosby Show
ISN'T IT ROMANTIC

Theo brags to his dad and brothers-in-law about his romantic evening with...

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07:00 PM
Arise 360
EPISODE

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08:00 PM
Scandal
MORE CATTLE, LESS BULL

Olivia's team investigate a congresswoman. Meanwhile, Olivia and Mellie have...

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09:00 PM
Real Husbands Of Hollywood
FUND RAISING HELL

In the Season 2 opener, Kevin shows off his upgraded celebrity digs to "OMG...

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09:30 PM
Real Husbands Of Hollywood
HELL OF A FUND RAISER

Wanda's fundraiser at Kevin's house continues, as Nick's donated Smart Car is...

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10:00 PM
Real Husbands Of Hollywood
NO NEW FRIENDS

Still mad about what happened on the ledge, Kevin finds new friends to...

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10:30 PM
Real Husbands Of Hollywood
FALLING LEGEND PART 2

Season 3’s hour premiere reveals who fell off the ledge in Season 2’s...

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11:00 PM
The Queen Latifah Show
QUEEN'S HUGE HALLOWEEN SHOW WITH LEAH REMINI

QUEEN'S HUGE HALLOWEEN SHOW WITH LEAH REMINI

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MARATHON: The Steve Harvey Show
Saturdays 10:00AM (EDT)

Join Mr. Hightower and the gang during Centric's laugh-out-loud marathon of the classic sitcom, November 1 at 10A/9C.

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Feature Show

MARATHON: The Steve Harvey Show
Saturdays 10:00AM (EDT)
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04:00 AM

Centric Soul Sessions.
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05:00 AM

Centric Soul Sessions.
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07:00 AM

Centric Hits.
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08:00 AM

Centric Hits.
remind me

11:00 AM

Family Matters
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11:30 AM

Family Matters
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04:00 PM

Family Feud
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04:30 PM

Family Feud
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07:00 PM

Arise 360
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08:00 PM

Scandal
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09:00 PM

Real Husbands Of Hollywood
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09:30 PM

Real Husbands Of Hollywood
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10:00 PM

Real Husbands Of Hollywood
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10:30 PM

Real Husbands Of Hollywood
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11:00 PM

The Queen Latifah Show
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Did You Know Quitting Smoking Makes You Happier?

CIGARETTE

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British researchers concluded that heavy or moderate smokers who quit tobacco get a boost in happiness. The surge in mental well-being is, the study says, equivalent to taking anti-depressants. The results were derived from the examination of 26 published investigations into the mental health of smokers.

Smokers involved in the study were 44 years old on average and smoked between 10 and 40 cigarettes a day. They were questioned before they quit smoking and approximately six months after, at which their responses are compared and analyzed.

For those who were successful at quitting smoking, there were reports of reduced depression, anxiety and stress, as well as a more positive outlook on life compared to those who continued smoking.

Smoking is traditionally blamed for a wide range of physical diseases and disorders from cancer, blindness and cardiac problems to diabetes, gum disease, among others. It’s estimated that tobacco kills almost six million people each year, which is expected to rise to eight million annually in 2030. About four out of every five deaths will occur in low- and middle-income nations.

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