Camp Guidelines

Comfy Pumps

These heels won't have the dogs barking

Sole Survival

Three Tips For Repairing Your Christian Louboutin Shoes

Full Episodes

Get Your Sex Life Back!

Aisha Francis shows you the right moves to end the drought!

Girls Night In Gets Sexy

Pump Camp’s Aisha Francis is gonna show you how it’s done!

All the Single Ladies!

Pump Camp’s Aisha Francis will help you pump to the next

Zaddy’s Home

Aisha Francis on how to lay out the sexy for your boo!

Pump Camp Solo Dolo

Who says you can’t get sexy all by yourself?

Camp Supplements

High Heel Comfort 101

Aisha Francis shares tips that’ll keep you in your heels!

Work Dem Pumps!

Are you correctly walking in your heels?

Whip It!

How to werk that hair.

about the show

Grab your heels, feel the beat and tap into your sexy for an unconventional dance workout with celebrity choreographer Aisha Francis.